Are you feeling the stress of exams? Please see the link below for confronting stress:
https://www.k-state.edu/counseling/topics/stress/stresgen.html
NEED SOME QUICK STUDY TIPS?
Create your own study guide. While many teachers provide a study guide, creating your own can help you understand the material better. Outlining the important information you need to learn can be helpful, both in creation and to refer to during your studies.
Ask questions. Your professors and TA’s are there to help! Ask them questions regarding the material and the exam so that you’re prepared when exam time arrives.
Attend the review session. Review sessions offer vital information on exam format, what will be on the exam and key concepts you should be focusing your studies on.
Start early .If you always start ahead of schedule, you’ll never be cramming the night before an exam. You’ll almost always perform better in doing so!
Organize a group study session. It can be helpful to study in groups – sometimes. Evaluate whether or not studying with others will be beneficial to the subject as well at your learning process. BUT, make sure these are the fellow students who are as engaged – or more – than you are.
Study things not on the study guide. Study guides aren’t always comprehensive – they’re just suggestions of the main concepts to learn. Use your study guide for its intended purpose: a guide. Be sure to fill in the blanks with related information.
Simply Talk Through the Material with Friends and Classmates. You are processing it through your eyes, ears and mouth. This is much more effective than simply staring at it, which rarely is effective.
Take breaks. You won’t be able to memorize or comprehend all the material at once. Balance is key – ensure that you reward learning with break times to recharge and relax.
Stay well-rested. There’s a lot to be said about a good night’s sleep. Make sure you’re well-restedso that you can be fully focused during your exams.
Create a study schedule – and follow it. Splitting the material into chucks you can actually achieve can be very beneficial. That way, you can keep track of what you’ve accomplished instead of looking at the big picture and getting overwhelmed.
Prioritize your study time. Some exams will be more difficult than others, some you may find easier to study for. Some may be worth more of your grade than others. Make sure to evaluate all of your exams to consider and determine all of the involved factors so you can study accordingly.
Study for the style of exam. If it’s multiple choice, you’ll need to know definitions and concepts. For essay exams, focus on your understanding of all the concepts presented, with examples in mind.
Quiz yourself. If you think about and create actual exam questions, you will likely become more familiar with what you need to study and, in the meantime, familiarize yourself with the type of language that will be on the exam. Draft potential exam questions and quiz yourself so that you can set expectations of what you need to focus on
Meet with your professor or TA . Often times, meeting with an instructor, whether it’s a professor or a TA, can give you helpful hints for what to study and ways to prepare for the exam.
Reorganize your notes. Evaluate and reorganize your notes into what’s important, outlining important concepts, formulas dates and definitions so they’re easy to understand.
Pace yourself. Make sure you stay focused and don’t burn yourself out. A great way to do so is to pace yourself rather than opting for the dreaded all-nighter. You can easily pace yourself by following tips like starting early, creating a study schedule and taking breaks when necessary!
Teach classmates .Learning by teaching is a method that really works! If you work with a study buddy and explain concepts to one another, you’re re-learning the material all over again. It’s a great way to reinforce what you’ve learned and help someone in the meantime!
Revolve your focus. Switching up your subjects is a helpful way to learn everything for your exams while preventing burnout on one topic. Make sure to switch it up beforeyour eyes glaze over! That way, you can keep studying for longer periods of time while maintaining your focus.
Color code it. Create a system that allows you to color code material that’s going to be on the exam by what’s most important, less important, etc. This will help you focus on the most pertinent information and prioritize the material.
Visualize. If you’re a visual learner, it can help to create mind maps or diagrams to visualize how the concepts you’re learning relate to one another. This is especially beneficial when learning concepts that build upon the understanding of one another, like in science courses.
Make it fun. It’s easier to focus if you adapt to studying by quizzing yourself, creating acronyms or rewarding yourself for a job well done. Create a game plan – literally – that allows you to accomplish tasks and be rewarded for each.
FIND a PLACE to STUDY – library, a desk, etc. Not the couch. If you go to a public place, get earplugs.
MUSIC – avoid music with lyrics, your brain engafges the lyrics and not what you are studying.
Study in spurts. Vary it. Do not tackle 4 hrs straight of CHEM. Do 2 hr. of history, then 2 hrs of English, etc. with short breaks interlaced.
Set Rewards for After the Exam
Time Yourself. Make sure you are using your time efficiently.
HYDRATE
Good Luck!