Helpful Apps for Relaxation/De-Stressing

Free Relaxation Apps

Android

Music/Sounds

• White Noise Lite
• Relax Completely
• Music Therapy for Refreshment
• Calming Music to Tranquilize
• Relax & Sleep
• Relax Melodies

Meditation

• Qi Gong Meditation Relaxation
• Take a Break

Yoga

• Simple Yoga Free

Just for Fun

• iQuarium Virtual Fish

Other

• Stress Check
• Worry Box
• Stop Panic and Anxiety Self-help

iPhone

Music/Sounds

• Relaxing Sounds of Nature Lite
• Relax Melodies
• SleepStream2
• Sleep Sounds Ambient Effects for Free

Meditation/Breathing

• Breathe2Relax
• Sleep Easily Meditation by Shazzie
• Take a Break

Yoga

• Daily Yoga FREE

Nature

• Affirmations Inspired by Nature
• Wellscapes

Other

• Stress Stopper
• Bloom*